Guided Heart Journey
We are innately whole and loving. We arrive onto this Earth with that essence.
And then life happens — experiences, relationships, ruptures, moments too big for our bodies to hold — slowly pulling us away from that original wholeness. Trauma dismembers what once felt integrated. It severs us from the quiet, steady essence of our soul. It causes us to guard our innately open hearts.
In these guided inner journeys, I use an integrative somatic approach — weaving together modalities that meet you where you are, inviting you back into deeper communion with yourself: your body, your heart, your soul. As you journey inward within a safe, guided container, you begin to peel the layers ready to soften, and the wounds ready to be tended to, so you can return to your essence... your wholeness and live life led by the power of your heart and soul.
Session by session, as you reconnect with your body’s innate wisdom, I create space for you to access deeper terrains of your inner world. Together, we honour the parts of you that are longing to be witnessed and integrated, gently unknotting the layers of trauma your body is holding onto, deep rooted transgenerational patterns and pain your heart is holding that is keeping it guarded with tenderness, clarity and ease.
Each session is tailored to your unique needs and circumstances. Your body carries immense intelligence and an extraordinary capacity to heal. Your heart carries the deep intelligence of your soul. In these sessions, I support you in reconnecting with your natural abilities — empowering you to give your nervous system the space it needs to process, integrate, and heal, creating space to listen more deeply to your heart and soul while you move through this journey with intention, compassion, and devotion to yourself.
9 Sessions | 3 Months
120 minute sessions | Support in-between sessions
Modalities
Across the three months you may experience these various modalities
Depending on your needs you will experience different integrations of the modalities in each session
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Visualisation
Meditation
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Expressive
Arts
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Conscious Connected Breathwork
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Conscious
Movement
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Somatic
Experiencing
Shamanic Journeys
You deserve to live the life your soul came here to live
You deserve to experience life with an open heart
Investment
INR 90,000 / USD 999 / Rupiah 17,000,000
Flexible payment plans available
(3 or 6 instalments)
Online [Anywhere in the world]
Offline [India & Indonesia]
Testimonials
"I’ve been working with Hansika for around 6 months. I’ve been in therapy for the last two years. I’ve wanted a better connection with my body which I have fought with for my entire life. This is what initially drew me to Somatic Healing and Breath-work (and that she came HIGHLY recommended by a close friend). It is my experience that working with Hansika has fast-tracked my mental health journey. Patterns are so much easier to pick up on and approach in a more mindful way than I would have done previously. The visualisations are so powerful and the anxiety that I have felt for SO LONG suddenly seems much more manageable. I look forward to our sessions and I’ve found that I’m able to handle my day-to-day with more ease. I’m so grateful for the incredibly honest space Hansika creates for me every week. I’m so grateful to you, Hansika. I feel like those sessions have made me more honest, kind and mindful. And more than anything else, I am feeling connected to my body and like I’m finally on a journey to get to know my real self, forgive my past, accept my present and feel excitement for the future. Thank you (small words but v big feelings)"
"Hansika has been a wonderful blessing in my life. She possesses a kind heart and a truly healing presence. She has significantly aided my healing journey by assisting me in addressing issues that felt overwhelming to discuss. Her methods have holistically facilitated the healing of my wounds. She has always made me feel understood and valued. Her soothing voice guides me to confront long-suppressed emotional wounds. Breathwork, a modality she introduced, has allowed me to connect with my inner self. I am truly grateful for her presence in my life. Thank you, Hansika. 🦋🌻💛🤗"
Healing in togetherness
